Archive for 'Family Nutrition'
What’s the Truth about Cholesterol?
Posted on 15. Feb, 2010 by admin.
This summer the National Cholesterol Education Program (NCEP) issued new guidelines for cholesterol levels that call for a target LDL (the “bad cholesterol”) of 70 for those who are considered at very high risk of a heart attack. This level would be virtually impossible to reach without using Statin drugs, which the NCEP recommends as [...]
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Honey beats medicine at curing coughs
Posted on 15. Feb, 2010 by admin.
04/12/2007 - New research from the US suggests that naturally occurring honey may ease coughs and respiratory illnesses in children more effectively than over the counter medicines. While honey has been used for thousands of years to treat wounds and ailments, scientists have only recently begun to explain the precise effects of the natural sweetener’s [...]
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Dan On Diet!
Posted on 11. Feb, 2010 by admin.
10 Tips for Sticking to Your Diet on the Road 1. Plan ahead by check dining options before-hand, on the road and at your destination. 2. Understand the menu – Watch out for high-fat warnings. Ask about sauces, toppings and methods of preparation. Always choose grilled. 3. Think outside the box – Many fast food [...]
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Fish Oil Supplements Safer Than Fish?
Posted on 11. Feb, 2010 by admin.
Fish oil supplements may be safer than eating fish, at least from the standpoint of toxic impurities, according to the results of a study published in the January issue of the Archives of Pathology and Laboratory Medicine. “Fish oil supplements are more healthful than the consumption of fish high in organochlorines,” the authors write.” Fish [...]
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Benefits and Healing Power Of Milk
Posted on 11. Feb, 2010 by admin.
Raw milk with an added raw egg and a serving of fruit blended together has been atherapeutic shake for my clients that have helped with many health problems including: Menopausal symptoms, being underweight, hormonal imbalances, gastrointestinal problems, toxic nervous system, fatigue and much more. Nutritional benefits of fresh, whole, raw milk include: 1. Highest quality [...]
