Archive for 'Healthy Travel'
Wasted money, wasted health
Posted on 28. Feb, 2010 by admin.
It is no secret that bottled water is a cash cow for big business and industry. Incredibly, it often sells for three times the price of gasoline, and more and more of us are guzzling it at an increasing rate. Already worth over $500 billion, the bottled water industry is 30 percent larger than the [...]
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Staying Healthy While traveling
Posted on 17. Feb, 2010 by admin.
As summer vacation time is approaching, I felt inspired to encourage all of you to stay strong on your healthy program and not give in to laziness. There is no need to go on vacation and a business trip and come back feeling lousy or dragging because you eat poorly. Yes go out and enjoy [...]
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Dan On Diet!
Posted on 11. Feb, 2010 by admin.
10 Tips for Sticking to Your Diet on the Road 1. Plan ahead by check dining options before-hand, on the road and at your destination. 2. Understand the menu – Watch out for high-fat warnings. Ask about sauces, toppings and methods of preparation. Always choose grilled. 3. Think outside the box – Many fast food [...]
