Agar Fruit Dessert
Agar acts like gelatin, though it is free of animal products, sugar, and food coloring. This is a perfect treat when you crave something sweet and fresh while candida cleansing.
Ingredients:
½ C pure water
2 T agar agar flakes
1-1/2 C unsweetened applesauce mixed with
1/8 tsp powdered white stevia extract
1 tsp vanilla extract (use non-alcoholic, glycerin-based vanilla)
½ C sliced kiwi
½ C chopped pecans, walnuts or almonds
Bring water to a boil
Mix in agar agar flakes.
Add applesauce, stevia, vanilla and stir well; simmer for 2 minutes.
Pour mixture into a small dish, decorate with sliced kiwi fruit and chopped raw nuts. Chill for at least one hour before serving.
Mix in agar agar flakes.
Add applesauce, stevia, vanilla and stir well; simmer for 2 minutes.
Pour mixture into a small dish, decorate with sliced kiwi fruit and chopped raw nuts. Chill for at least one hour before serving.
