Cal Mag
Directions:
For decades, the need for Calcium and Magnesium in the growing
and maintaining of a healthy body has been well established, but
a major problem has been how to absorb these nutrients, especially from
inorganic sources. The wrong kind of Calcium and/or poor assimilation
can actually cause arthritis and many other degenerative diseases.
There is only one inorganic Cal-Mag formula to date that I know of
that works. All the rest are junk and actually injure and overtax
the body. Those solid Calcium tablets are absolutely useless.
Until recently, my wife Valorie and I had been content to get our
Calcium and Magnesium from the organic foods we eat and then this
little bonus dropped in my lap one afternoon while studying for
my Naturopathic Doctor degree.
Lemon Egg
The Ultimate Organic Calcium Supplementation
1. Carefully place whole, clean, uncooked, uncracked, organic eggs in a clean wide-mouth jar.
2. Cover the eggs with freshly squeezed organic lemon juice (concentrated
lemon juice is pasteurized and should never be used as a substitute).
3. Cover the jar loosely and place it in the refrigerator. A few times
during the day, gently – very gently – agitate the liquid in the jar.
As the Calcium from the shells is leached by the lemon juice, bubbles
will appear around the eggs. Approximately 44 to 48 hours later, when
the bubbling has stopped, carefully remove the eggs from the jar and be
sure not to break the egg membranes. Replace the lid tightly on the jar
containing the liquid and shake the mixture. You now have “Lemon Egg”.
I love to drink it straight or mix 2oz in my Total Nutrition shake. It
is the best source of organic Calcium I know of.
